General Healthcare Resrouce's  Blog

Hope Springs Eternal

Apr 5, 2021 2:01:15 PM / by GHR Education posted in health tips

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Hope is the belief one holds during tough times that things will get better.

By our very nature, humans are a hopeful species. It allows us to withstand, overcome, heal, and grow as a person. Hope helps us envision that a challenge or threat can be defeated, and that there will be a “better tomorrow."

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Stay Well

Mar 29, 2021 2:12:52 PM / by GHR Education posted in health tips

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Stay Well. These words have ended every one of our GHReat Tips for Health emails over the past year.

To us, staying well means maintaining a holistic perspective across our physical, mental, medical, and spiritual well-being. It is about finding balance in our lives.

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Rediscovering a Simple Pleasure

Mar 22, 2021 3:29:38 PM / by GHR Education posted in health tips

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Over the past year, we’ve talked about a lot of different ways to pass time, relieve stress, have fun and entertain yourself.

Today, we want to introduce you, or more likely reintroduce you, to a simple deck of playing cards. That’s right, the old school, low tech, no batteries required, way to entertain and connect with yourself and your friends.

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A Case for Kindness

Mar 15, 2021 10:41:44 AM / by GHR Education posted in health tips

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It is so simple. In truth, it sounds too simple to really make a difference. But it does.

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Stretch It Out

Mar 8, 2021 1:35:33 PM / by GHR Education posted in health tips

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Here’s a quick quiz. What takes five minutes a day, makes your entire body feel better, relieves stress, and keeps your muscles flexible, strong, and healthy?

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Our Top 3 Stories of 2020

Mar 1, 2021 10:43:54 AM / by GHR Education posted in health tips

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Wow, it’s hard to believe we’re coming up on our one-year anniversary of sending out our weekly GHReat Tips for Health to our GHR family.

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Try, Try Again

Feb 22, 2021 2:02:34 PM / by GHR Education posted in health tips

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Not to go all literary on you, but with thanks to the poet Robert Burns (and an old Scottish proverb), I’ll start with one of my favorite quotes: "the best-laid plans of mice and men oft go astray.”

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Love is in the air

Feb 12, 2021 1:32:06 PM / by GHR Education posted in health tips

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With Valentine’s Day just around the corner, it’s good to know that it’s not too late for you to plan a day…and an evening…to remember for your loved one.

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Beating the Winter Blues

Feb 8, 2021 1:49:13 PM / by GHR Education posted in health tips

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Winter can be a tough time of the year for many people. According to Harvard Medical School, shorter days, less light, cold weather, and limited social interaction can affect us all.

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Drink Up

Feb 1, 2021 10:31:52 AM / by GHR Education posted in health tips

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If you could find a health drink that would boost performance, improve mood, lubricate your joints, fight off diseases, and maintain healthy function of your bowel, bladder, and brain, would you drink it?

Who wouldn’t, right?! In addition to

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